Welcome To Ideal Physiotherapy Brunswick West
The Ideal experience combines state-of-the-art facilities with holistic treatments intended to promote balance and wellbeing. Our team of professional therapists and instructors are committed to helping you achieve your goals. Trust your body with the best!
Beginners Barre 3 Week Course - $65
Date: Saturday, 12th November 2016 Time: 11am Limited spots available, book today!
Slow Flow Yoga 5 Week Course - $100
Date:Wednesday 28th September 2016 Time: 7:30pm; Friday 7th October 2016 Time: 9:30am & Tuesday 18th October 2016 Time: 7:30pm Limited spots available, book today!
New Beginners Reformer Pilates Course
Date: Monday, 14th November 2016 Time: 5:20pm Limited spots available, book today!
New Beginners Mat Pilates Course
Restorative yoga is a practice dedicated to passive stretch. In a restorative yoga class, you will hold a pose for an extended period of time, typically for 3 to 5 minutes. The longer holds, we allow our your muscles to completely relax. This will also help release tension in connective tissue, ligaments leaving you limber.
Our three week taster course is an excellent way to dip your toes into yoga practice and help disconnect from your frantic lifestyle. It’s perfect for us to unwind, relax and recharge our body, on a Saturday afternoon. Limit 8 per class book in early!